Nutrimed Gold Whey Protein & Concentrate Review | Result Photos

Nutrimed Gold Whey Protein & Concentrate Review | Result Photos

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मैंने यह प्रोडक्ट 4 हफ्ते तक इस्तेमाल करने के बाद इसके रिजल्ट और रिव्यु दिया है. इस प्रोडक्ट का रिजल्ट बहुत अच्छा है. यह प्रोडक्ट आप इनकी वेबसाइट से खरीद सकते है. लिंक आपको मैं निचे बता रहा हूँ.



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My Diet Plan

My Workout Routine
Mon:- Chest + 1 Exercise Squats+ Abs
Tue:- Biceps + Forearms
Wed:- Triceps + Abs
Thu:- Back + 1 Exercise Squats
Fri:- Shoulder+ Calf+ Abs
Sat:- Leg
Sun:- Rest

My Weight Before Start taking protein
71.3 kg

My Weight After 4 week
71.8 kg

Gold Whey Protein Serving Size:- 50gm
Carb:- 21gm
Fat:- 1gm
Protein:- 25gm

Whey Concentrate Serving Size:- 30gm
Carb:- 3.5g
Fat:- 1.5g
Protein:- 23.5g

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