Bodybuilding Supplement Kya Hai?

Bodybuilding Supplement Kya Hai?

Supplement ka matlab hai “Purak(Pura karne wala)”. Bodybuilding supplement ko Dietary Supplements ke tor par use kiya jata hai. Iska matalb hai har din ki calories requirement ko pura karna. Hamari body ek car ki tarah hai jab ham car chalte hai to Fuel ki jarurt hoti hai isi tarah se jab ham koi kaam karte hai to hame energy ki jarurt hoti hai jo hamare diet se hame milta hai. Jab ham jyada kaam karte hai to hame jyada energy ki jarurt padti hai aur agar yah hamare diet se puri na ho paaye tab ham Supplement ka istemaal karte hai. Jo ki Normally Bodybuliding, Weight Lifting aur athletics ke liye banaye jaate hai.

Vitamin, Protein, BCAA, Glutamine, Creatine, Meal Replacement Product, Weight Loss Product, Testosterone Boosters Etc Bodybulding supplement lagbhag istemaak kiye jaate hai. Jo ki Weight = badhane, kam karne, Muscle banane aur Athletics performance badhane ke liye use kiye jaate hain.

Bodybulding Supplement List:-

  • Whey Protein
  • Creatine
  • Glutamine
  • BCCA
  • Omega-3 Fish Oil
  • Vitamin/Mineral Supplement